buckmccalla's Journal, 11 May 2016

194.4 lb Lost so far: 55.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

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1523 kcal

Fat: 79.30g | Prot: 63.81g | Carb: 131.49g.   Breakfast: Honey Nut Cheerios, Great Value 2% Reduced Fat Milk. Dinner: Kraft Singles American Cheese, Hellmann's Real Mayonnaise, Stehouwer's Beef Sizzler, Target Hamburger Bun, Ragu Cheesy Double Cheddar, Macaroni. Snacks/Other: Pickled Egg. more...

2824 kcal

Activities & Exercise: Watching TV/Computer - 6 hours, Shopping - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...