Weigh In record (no journal entry) for 09 May 2016
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151.6 lb
Lost so far: 26.4 lb.
Still to go: 1.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 May 2016:
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1221 kcal
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Fat: 81.98g | Prot: 81.65g | Carb: 51.06g.
Breakfast: Boar's Head Horseradish Cheddar Cheese, Keebler Club Crackers Original, Land O'Lakes Fat Free Half & Half. Lunch: Carlini 100% Extra Virgin Olive Oil, Tomatoes, Boar's Head Prosciutto Di Parma, Mozzarella Fresca Fresh Mozzarella. Dinner: Sunny Select Classic Caesar Croutons, Kroger Swiss Cheese, Russian Dressing, Turkey Breast Meat, Cooked Sauerkraut, Trader Joe's Oven Roasted Turkey Breast, Oscar Mayer Real Bacon Bits, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Ranch Salad Dressing. Snacks/Other: Metamucil Sugar Free Metamucil. more...
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gaining 1.4 lb a week
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