Weigh In record (no journal entry) for 08 May 2016
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261.4 lb
Lost so far: 29.6 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2016:
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1438 kcal
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Fat: 43.10g | Prot: 195.50g | Carb: 61.55g.
Breakfast: Kodiak Cakes Power Cakes. Lunch: Kirkland Signature Solid White Albacore Tuna. Dinner: Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: PBfit Peanut Butter Powder, Kirkland signature Fish Oil Omega 3 (Kirkland Signature), Chobani 0% Plain Greek Yogurt (8 oz), Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, PBfit Peanut Butter Powder, Kirkland signature Fish Oil Omega 3 (Kirkland Signature), Kirkland Signature Frozen Whole Strawberries. more...
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losing 4.0 lb a week
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