buckmccalla's Journal, 08 May 2016

196.0 lb Lost so far: 54.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1325 kcal

Fat: 76.06g | Prot: 114.85g | Carb: 37.78g.   Lunch: Pickled Egg. Dinner: Longhorn Steakhouse Sauteed Mushrooms & Onions, Sour Cream, Baked Potato (Peel Not Eaten), Beef T-Bone Steak (Trimmed to 1/8" Fat, Select Grade). more...

4089 kcal

Activities & Exercise: Yard Work (gardening) - 6 hours, Shopping - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...