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Maresa68
Journal
08 May 16
Maresa68's Journal, 08 May 2016
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Weigh In record (no journal entry) for 08 May 2016
128.7 lb
Lost so far:
12.6 lb
.
Still to go:
7.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 May 2016:
843 kcal
Fat: 68.18g | Prot: 22.29g | Carb: 35.64g.
Breakfast:
Coffee, Whole Milk, Brood, Butter.
Lunch:
Broccoli, Pork Belly, Coffee, Whole Milk.
Dinner:
Coffee, Whole Milk.
Snacks/Other:
Coffee, Whole Milk.
more...
1423 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 3.1 lb a week
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