Weigh In record (no journal entry) for 07 May 2016
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121.0 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2016:
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1176 kcal
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Fat: 40.85g | Prot: 57.95g | Carb: 133.34g.
Breakfast: Tea with Skimmed Milk, Baked Brekkie Hot Pot. Lunch: Pineapple Chunks, Forme French Vanilla. Dinner: Grape Tomatoes, Baby Spinach, Homemade Lentil Patty with Panko, Rye Wrap, Coke Zero. Snacks/Other: Wholebites - Banana, Cashew, Cocoa & Coconut, Tea with Milk, Herbal Tea (Other Than Chamomile, Brewed), Shortbread. more...
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losing 12.3 lb a week
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tiggeriffic43's weight history
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