Weigh In record (no journal entry) for 04 May 2016
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222.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2016:
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476 kcal
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Fat: 8.53g | Prot: 43.54g | Carb: 54.10g.
Breakfast: Truvia Sweetener (Packet), Coffee with Milk, Herbalife Nutritional Shake Mix - Cookies 'N Cream. Lunch: Market Pantry 10" Flour Tortilla, Tanimura & Antle Romaine Lettuce, Skinless Chicken Breast. Snacks/Other: Splenda No Calorie Sweetener Packets, Coffee with Milk. more...
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losing 0.1 lb a week
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amaclenna's weight history
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