Weigh In record (no journal entry) for 02 May 2016
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206.8 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2016:
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1890 kcal
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Fat: 144.96g | Prot: 86.38g | Carb: 32.63g.
Breakfast: Whipped Cream (Pressurized), Cooked Young Green Onion (from Fresh), Trader Joe's Uncured Apple Smoked Bacon, Coffee, Egg, Sour Cream. Lunch: California Pizza Kitchen CPK Cobb Salad with Blue Cheese Dressing (Half). Dinner: Beef Shortribs (Choice Grade), Michelob Ultra Light Beer, Cooked Artichoke (from Fresh). Snacks/Other: Ralphs Light Whipped Cream, Jell-O Sugar Free Black Cherry. more...
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losing 2.8 lb a week
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