buckmccalla's Journal, 01 May 2016

201.7 lb Lost so far: 48.3 lb.    Still to go: 21.7 lb.    Diet followed reasonably well.

---

1680 kcal

Fat: 71.00g | Prot: 55.00g | Carb: 193.00g.   Lunch: Kroger Soft Hoagie Rolls, Nathan's Famous Skinless Beef Franks, Chef Boyardee Beef Ravioli. Dinner: Hungry-Man Roasted Carved White Meat Turkey. Snacks/Other: Turkey Hill Banana Split Premium Ice Cream. more...

2805 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...