Weigh In record (no journal entry) for 01 May 2016
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265.4 lb
Lost so far: 25.6 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2016:
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1590 kcal
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Fat: 44.10g | Prot: 232.00g | Carb: 57.55g.
Breakfast: Kroger Eggs (Large), Kodiak Cakes Power Cakes. Lunch: Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Kirkland Signature Frozen Whole Strawberries, Fage Total 0% Greek Yogurt, Kirkland signature Fish Oil Omega 3 (Kirkland Signature), Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, PBfit Peanut Butter Powder. more...
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losing 2.4 lb a week
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