bumbye's Journal, 30 April 2016

135.8 lb Lost so far: 34.2 lb.    Still to go: 135.8 lb.    Diet followed reasonably well.

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795 kcal

Fat: 20.00g | Prot: 17.50g | Carb: 60.50g.   Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade healthy ham sandwich. Snacks/Other: Trader Joes Cruspy cookies filled with belgian chocolate, Mac Chocolate Chip Cookie, Aloha Gourmet Iso Peanut. more...

1646 kcal

Activities & Exercise: Yard Work (gardening) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...