Weigh In record (no journal entry) for 29 April 2016
|
153.0 lb
Lost so far: 25.0 lb.
Still to go: 3.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 29 April 2016:
|
1253 kcal
|
Fat: 45.55g | Prot: 47.48g | Carb: 163.70g.
Breakfast: Land O'Lakes Fat Free Half & Half. Dinner: Thick Crust Cheese Pizza with Vegetables. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate, Metamucil Sugar Free Metamucil. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NewLifeStart's weight history
|