greg2112's Journal, 27 April 2016

166.6 lb Lost so far: 18.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

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1749 kcal

Fat: 63.99g | Prot: 136.35g | Carb: 165.34g.   Breakfast: Monster Beverage Java Monster Mean Bean, GNC amplified wheybolic extreme 60 - chocolate. Lunch: kroger cheese sauce & crackers, Bumble Bee Tuna Salad with Crackers Kit. Dinner: Stouffer's Fit Kitchen Rotisserie Seasoned Turkey, Oscar Mayer p3 Portable Protein Turkey Bacon Colby, Kashi Roasted Vegetable Pizza. Snacks/Other: Dannon Light & Fit Yogurt - Blueberry (6 oz), GNC amplified wheybolic extreme 60 - chocolate, Kroger Carbmaster Chocolate Milk. more...

2416 kcal

Activities & Exercise: Vacuuming - 15 minutes, Housework - 4 hours and 30 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...