Weigh In record (no journal entry) for 26 April 2016
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155.0 lb
Lost so far: 23.0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 April 2016:
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1693 kcal
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Fat: 48.76g | Prot: 67.55g | Carb: 239.26g.
Breakfast: Mayonnaise, Bob Evans Pork Sausage Links, Toasted English Muffin, Land O'Lakes Fat Free Half & Half. Lunch: Baguette, Schwan's Baked Ziti. Snacks/Other: Metamucil Sugar Free Metamucil, Wal-Mart Cherry Filled Sweet Rolls. more...
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gaining 11.9 lb a week
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