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Friends over tonight. :|
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187.6 lb
Lost so far: 12.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2016:
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2535 kcal
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Fat: 146.35g | Prot: 171.43g | Carb: 144.21g.
Breakfast: Cheddar Cheese, Oranges, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Lunch: Butter, Rye Bread, Pink Salmon (Drained Solids, Canned). Dinner: Cheesecake with Fruit, White Rice, Kraft Bacon Caesar Dressing, Cheddar Cheese, Chicken Breast. Snacks/Other: Hershey's Semi-Sweet Chocolate Chips, Great Value Raisins, Almonds. more...
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losing 4.2 lb a week
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 Comments
Funny cartoon! Have a great time with friends tonight!
25 Apr 16 by member: Mom2Boxers
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25 Apr 16 by member: northernmusician
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25 Apr 16 by member: jimmiepop
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25 Apr 16 by member: warrenwinter
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25 Apr 16 by member: Scalewatcher3
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You're scaring me, Jimmie. I have dinner tonight with friends, and cheesecake again. :| Yeah, I know I could choose not to. :D
25 Apr 16 by member: northernmusician
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Lift day for me. I'll be up a pound or two in the morning. Cheesecake sounds divine. Enjoy.
I am going to do a halfway point refeed Sunday.
25 Apr 16 by member: jimmiepop
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Hahahahahahahaha, great cartoon! I needed a laugh today: thanks for posting this!
25 Apr 16 by member: PokeyJack
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25 Apr 16 by member: northernmusician
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