Weigh In record (no journal entry) for 24 April 2016
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203.3 lb
Lost so far: 46.7 lb.
Still to go: 23.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2016:
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1456 kcal
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Fat: 99.24g | Prot: 91.58g | Carb: 52.72g.
Dinner: Grandma's Potato Salad with Egg, Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), Butter, Beef T-Bone Steak (Trimmed to 1/4" Fat). Snacks/Other: Great Value Sharp Cheddar Cheese. more...
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3524 kcal
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Activities & Exercise:
Mowing Lawn - 1 hour, Yard Work (gardening) - 3 hours, Showering - 12 minutes, Resting - 11 hours and 48 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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