Weigh In record (no journal entry) for 24 April 2016
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154.6 lb
Lost so far: 23.4 lb.
Still to go: 4.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 April 2016:
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2932 kcal
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Fat: 128.10g | Prot: 95.20g | Carb: 340.00g.
Breakfast: Philadelphia Honey Nut Cream Cheese, Einstein Brothers Bagels Cinnamon Raisin Swirl Bagel, Land O'Lakes Fat Free Half & Half. Lunch: New French Bakery French Baguette, Fresh-2go Asian Salad, Togo's Asian Salad Dressing, Fazoli's Cheesy Baked Ziti. Dinner: Golden Corral Chocolate Cake with Chocolate Frosting. Snacks/Other: Metamucil Sugar Free Metamucil. more...
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gaining 12.6 lb a week
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