Weigh In record (no journal entry) for 24 April 2016
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122.6 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2016:
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1159 kcal
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Fat: 27.05g | Prot: 52.06g | Carb: 178.99g.
Breakfast: Woolworths Fresh Full Cream Milk, Woolworths Select Woolworths Select Toasted Honey & Cinnamon Muesli, Tea with Milk, Kiwi Fruit, Egg White, Hard-Boiled Egg. Lunch: Asakaze Spicy Seafood Udon, Coca-Cola Coke Zero. Dinner: Vegetarian Pasta, Woolworths Select Penne, Coca-Cola Coke Zero. Snacks/Other: Fantastic Seaweed Rice Crackers, Cantaloupe, Shortbread, Herbal Tea (Other Than Chamomile, Brewed). more...
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gaining 10.8 lb a week
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