buckmccalla's Journal, 22 April 2016

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Weigh In record (no journal entry) for 22 April 2016

203.0 lb Lost so far: 47.0 lb. Still to go: 23.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 April 2016:

2004 kcal

Fat: 122.22g | Prot: 103.96g | Carb: 122.55g. Breakfast: KFC Biscuit, Orange Marmalade. Lunch: Essensia Chicken Breast Salad, Croissant. Dinner: Wal-Mart Fried Chicken, Angel Food Cake. more...

3017 kcal

Activities & Exercise: Watching TV/Computer - 6 hours, Washing Car - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...

gaining 14.0 lb a week

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buckmccalla's Journal, 22 April 2016

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