Maresa68's Journal, 21 April 2016

131.8 lb Lost so far: 9.5 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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592 kcal

Fat: 17.97g | Prot: 27.45g | Carb: 83.04g.   Breakfast: Coffee, Whole Milk, Brood, Butter. Lunch: Lamb Leg (Sirloin Half, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade), Cabbage, PnP Butternut, Green String Beans, Onions, Celery, Carrots, Coffee, Whole Milk. Dinner: Coffee, Whole Milk. Snacks/Other: Coffee, Whole Milk. more...

1589 kcal

Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...