Weigh In record (no journal entry) for 17 April 2016
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143.7 lb
Lost so far: 12.8 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2016:
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1631 kcal
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Fat: 63.06g | Prot: 121.48g | Carb: 124.71g.
Breakfast: Grissini Semplici, Kaufland Gourmet Müsli, Marmellate e Conserve, Yogurt Greco. Lunch: Ramazzotti Ramazzotti, Zucchero, Latte Intero, Burro, Gut & Günstig Erbsen und Möhren, Carne di Coniglio Selvatico (Cotto in Umido), REWE Rösti. more...
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1924 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 8 hours, Sleeping - 8 hours, Housework - 1 hour, Sitting - 6 hours. more...
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losing 1.5 lb a week
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Lizzie983's weight history
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