buckmccalla's Journal, 17 April 2016

196.4 lb Lost so far: 53.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

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1095 kcal

Fat: 55.00g | Prot: 42.00g | Carb: 105.50g.   Breakfast: Wendy's Jr. Bacon Cheeseburger, Hash Brown Bake. Dinner: Marie Callender's Cheddar & Bacon Potato Bake. Snacks/Other: Kroger Deluxe Churned Southern Crunch Butter Pecan Ice Cream. more...

4018 kcal

Activities & Exercise: Shopping - 2 hours and 30 minutes, Yard Work (gardening) - 5 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...