buckmccalla's Journal, 14 April 2016

199.5 lb Lost so far: 50.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

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990 kcal

Fat: 39.95g | Prot: 50.70g | Carb: 107.00g.   Breakfast: Honey Nut Cheerios, Great Value 2% Reduced Fat Milk. Dinner: Schwebel's Hearth Baked Jewish Rye Bread, I Can't Believe It's Not Butter! Original Soft Spread, Kraft American Cheese Slice, Marie Callender's Fettuccini with Chicken & Broccoli. more...

3155 kcal

Activities & Exercise: Watching TV/Computer - 5 hours, Golf (cart) - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...