tjborgman's Journal, 14 April 2016

Weigh In record (no journal entry) for 14 April 2016
167.0 lb Lost so far: 19.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2016:
785 kcal Fat: 18.55g | Prot: 19.78g | Carb: 133.54g.   Breakfast: Bagel. Lunch: nestle Toll House Cookie Sandwich. more...
gaining 2.8 lb a week

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