Weigh In record (no journal entry) for 13 April 2016
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134.3 lb
Lost so far: 7.1 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2016:
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607 kcal
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Fat: 19.79g | Prot: 22.78g | Carb: 75.60g.
Breakfast: Coffee, Whole Milk, Brood, Butter. Lunch: Coffee, Whole Milk, Cauliflower, PnP Butternut, Onions, Carrots, Tastic Basmati Rice, Hard-Boiled Egg. Dinner: Coffee, Whole Milk. more...
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1618 kcal
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Activities & Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.9 lb a week
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 Comments
13 Apr 16 by member: nicki225
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Awesome Maresa68 - keep it up, you are doing great!!!
14 Apr 16 by member: surita26
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