Weigh In record (no journal entry) for 12 April 2016
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151.8 lb
Lost so far: 26.2 lb.
Still to go: 1.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 April 2016:
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3988 kcal
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Fat: 162.34g | Prot: 230.30g | Carb: 403.88g.
Breakfast: Stonewall Kitchen Hot Pepper Jelly, Egg, American Cheese, Canadian Bacon, English Muffin, Land O'Lakes Fat Free Half & Half. Lunch: Chicken Lo Mein, Fried Rice, Asian Chicken. Dinner: Albertsons French Bread, Healthy Ones Deli Thin Sliced Oven Roasted Chicken Breast, Swiss Cheese. Snacks/Other: Mrs. Freshley's Creme Filled Chocolate Cupcakes, Hershey's Mr. Goodbar Miniatures, Chicken Lo Mein, Fried Rice, Asian Chicken, Metamucil Sugar Free Metamucil. more...
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steady weight
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