Lizzie983's Journal, 10 April 2016

145.7 lb Lost so far: 10.8 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

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1680 kcal

Fat: 70.49g | Prot: 56.15g | Carb: 207.91g.   Breakfast: Cappuccino, Sciroppo d'acero, Burro, Pancakes, Frittelle (Miscela in Polvere). Lunch: Tiramisù, Gelato, Torta al Cioccolato (senza Glassa). Dinner: Hamburger di Tacchino. more...

1881 kcal

Activities & Exercise: Resting - 9 hours, Sleeping - 8 hours, Housework - 1 hour, Sitting - 6 hours. more...