Maresa68's Journal, 10 April 2016

136.0 lb Lost so far: 5.3 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

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871 kcal

Fat: 44.64g | Prot: 40.34g | Carb: 81.35g.   Breakfast: Coffee, Whole Milk, Brood, Butter. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Simonsberg Feta with Herbs, Cabbage, Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled), Butter, Chicken Breast Meat, White Flour, Onions, Green Peas (Frozen), Mushrooms, Enterprise Back Bacon, Baby Carrots, Coffee, Whole Milk. Snacks/Other: Coffee, Whole Milk. more...

1503 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...