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I don't believe this is a real weight loss, it's rather dehydration.
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144.6 lb
Lost so far: 11.9 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2016:
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1362 kcal
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Fat: 67.01g | Prot: 86.54g | Carb: 100.58g.
Breakfast: Peperoni Rossi Dolci, Zucchero, Latte Intero, Hummus, Baguette, Uovo Sodo. Lunch: Zucchero, Caffè Espresso, Bresso Meerrettich, Hummus, Baguette. Dinner: Hummus, Sweet Red Peppers, Carrots, Salmone al Forno o alla Griglia. Snacks/Other: Italia Croccantini mit Vollmilch-Schokolade. more...
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2080 kcal
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Activities & Exercise:
Desk Work - 2 hours, Housework - 2 hours, Resting - 9 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 3 hours. more...
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losing 12.3 lb a week
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