Weigh In record (no journal entry) for 08 April 2016
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223.0 lb
Lost so far: 2.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2016:
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2027 kcal
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Fat: 80.28g | Prot: 142.67g | Carb: 181.67g.
Breakfast: Lemon, Fresh Lemon Juice, Lactaid 100% Lactose Free Lowfat Milk, Coffee. Lunch: Kroger Pizza Pals - Cheese, Oscar Mayer Center Cut Bacon Thick Sliced, Kroger Eggs (Extra Large). Dinner: Fiber One Chewy Bars - Oats & Chocolate, Yamamotoyama Roasted Seaweed, Doritos Salsa Verde Tortilla Chips, Fage Total 0% Greek Yogurt, Kroger Eggs (Extra Large). Snacks/Other: Hunt's Sugar Free Orange Jello Snack Pack, Luna Luna Protein Bar - Chocolate Peanut Butter. more...
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losing 7.0 lb a week
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 Comments
08 Apr 16 by member: SjF60
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