| January 2018 |
| Wed 24th: |
1005 *
|
69%
|
fat: 40.50g |
| |
protein: 54.50g |
| |
carbs: 114.00g |
|
-
|
-
|
| Sun 21st: |
350 *
|
24%
|
fat: 22.59g |
| |
protein: 16.17g |
| |
carbs: 20.09g |
|
-
|
-
|
| October 2017 |
| Wed 25th: |
616 *
|
42%
|
fat: 18.67g |
| |
protein: 102.10g |
| |
carbs: 8.14g |
|
-
|
-
|
| Fri 20th: |
260 *
|
18%
|
fat: 2.93g |
| |
protein: 54.49g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 19th: |
1352 *
|
93%
|
fat: 101.26g |
| |
protein: 82.81g |
| |
carbs: 26.34g |
|
-
|
-
|
| Wed 18th: |
741 *
|
51%
|
fat: 35.75g |
| |
protein: 75.87g |
| |
carbs: 31.96g |
|
2517*
|
 1776
|
| Tue 17th: |
807 *
|
56%
|
fat: 34.60g |
| |
protein: 85.19g |
| |
carbs: 49.26g |
|
-
|
-
|
| May 2017 |
| Mon 15th: |
262 *
|
18%
|
fat: 6.15g |
| |
protein: 12.21g |
| |
carbs: 42.98g |
|
-
|
-
|
| September 2016 |
| Wed 14th: |
-
|
-
|
|
2367*
|
-
|
| August 2016 |
| Tue 23rd: |
-
|
-
|
|
2368*
|
-
|
| July 2016 |
| Fri 8th: |
-
|
-
|
|
2541*
|
-
|
| Sat 2nd: |
-
|
-
|
|
2517*
|
-
|
| Fri 1st: |
-
|
-
|
|
2517*
|
-
|
| June 2016 |
| Thu 30th: |
-
|
-
|
|
2529*
|
-
|
| Wed 29th: |
-
|
-
|
|
2704*
|
-
|
| Sun 19th: |
1517 *
|
105%
|
fat: 52.65g |
| |
protein: 116.82g |
| |
carbs: 141.22g |
|
-
|
-
|
| Sat 18th: |
-
|
-
|
|
2472*
|
-
|
| Fri 17th: |
1526 *
|
105%
|
fat: 42.75g |
| |
protein: 90.00g |
| |
carbs: 197.00g |
|
-
|
-
|
| Thu 16th: |
1350 *
|
93%
|
fat: 40.65g |
| |
protein: 49.16g |
| |
carbs: 200.25g |
|
2460*
|
1110
|
| Tue 14th: |
1478 *
|
102%
|
fat: 56.84g |
| |
protein: 74.03g |
| |
carbs: 173.27g |
|
2472*
|
994
|
| Mon 13th: |
1338 *
|
92%
|
fat: 49.26g |
| |
protein: 76.69g |
| |
carbs: 146.94g |
|
2484*
|
1146
|
| Sat 11th: |
1569 *
|
108%
|
fat: 115.98g |
| |
protein: 69.04g |
| |
carbs: 143.74g |
|
-
|
-
|
| Fri 10th: |
1599 *
|
110%
|
fat: 64.69g |
| |
protein: 59.14g |
| |
carbs: 196.38g |
|
-
|
-
|
| Thu 2nd: |
188 *
|
13%
|
fat: 9.78g |
| |
protein: 7.55g |
| |
carbs: 17.51g |
|
2449*
|
2261
|
| Wed 1st: |
119 *
|
8%
|
fat: 6.14g |
| |
protein: 7.03g |
| |
carbs: 8.65g |
|
2449*
|
2330
|
| May 2016 |
| Sun 29th: |
195 *
|
13%
|
fat: 10.75g |
| |
protein: 8.00g |
| |
carbs: 16.72g |
|
2454*
|
2259
|
| Sat 28th: |
119 *
|
8%
|
fat: 6.14g |
| |
protein: 7.03g |
| |
carbs: 8.65g |
|
2460*
|
2341
|
| Fri 27th: |
1169 *
|
81%
|
fat: 82.72g |
| |
protein: 71.44g |
| |
carbs: 34.45g |
|
2519*
|
1350
|
