Weigh In record (no journal entry) for 06 April 2016
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149.6 lb
Lost so far: 28.4 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 April 2016:
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942 kcal
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Fat: 45.32g | Prot: 63.13g | Carb: 70.38g.
Breakfast: HoneyBaked Honey Baked Ham, Land O'Lakes Fat Free Half & Half. Lunch: Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Snyder's of Hanover Sourdough Hard Pretzels. Dinner: Birds Eye Steamfresh Buffalo Cauliflower, Fresh'n Easy Garden Salad, Grape Tomatoes, Salad Dressing, Barber Foods Chicken Cordon Blue. Snacks/Other: Metamucil Sugar Free Metamucil. more...
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gaining 11.2 lb a week
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