Weigh In record (no journal entry) for 02 April 2016
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150.2 lb
Lost so far: 27.8 lb.
Still to go: 0.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 April 2016:
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2132 kcal
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Fat: 97.24g | Prot: 57.37g | Carb: 265.62g.
Breakfast: Dunkin' Donuts Apple Fritter, Land O'Lakes Fat Free Half & Half. Lunch: English Muffin, Boiled Egg, Wegmans Old Fashioned Ham off The Bone. Dinner: Green Peas (Frozen), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Mushrooms, Olive Oil, Whole Wheat Spaghetti, Birds Eye Steamfresh Buffalo Cauliflower. Snacks/Other: Metamucil Sugar Free Metamucil. more...
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gaining 5.6 lb a week
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