Weigh In record (no journal entry) for 01 April 2016
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232.0 lb
Lost so far: 178.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2016:
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450 kcal
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Fat: 22.00g | Prot: 18.00g | Carb: 46.00g.
Breakfast: McDonald's Hash Brown, McDonald's Egg McMuffin. more...
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gaining 1.6 lb a week
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Roddyprime's weight history
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