Weigh In record (no journal entry) for 01 April 2016
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130.1 lb
Lost so far: 6.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2016:
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1452 kcal
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Fat: 31.49g | Prot: 33.26g | Carb: 258.16g.
Breakfast: Canderel Sucralose, Café, Planta Fin Beurre, Marque Repère Biscottes au Froment. Lunch: Pain, Andros Confiture Allégée Fraises, Nutella Nutella, Francine Pain Paysan. Dinner: Boulgour (Cuit), Bonne Maman Confiture Fraises, Danone Yaourt Nature, Pain. Snacks/Other: Doritos Sweet Chili Pepper, Mars Mars, Pomme, Hollywood Chewing Gum Chlorophylle. more...
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losing 3.9 lb a week
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