NewLifeStart's Journal, 31 March 2016

Weigh In record (no journal entry) for 31 March 2016
149.8 lb Lost so far: 28.2 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 31 March 2016:
1833 kcal Fat: 40.55g | Prot: 79.63g | Carb: 264.84g.   Breakfast: HoneyBaked Honey Baked Ham, English Muffin, Land O'Lakes Fat Free Half & Half. Lunch: Manchu Wok Vegetable Egg Roll, Pot Sticker. Dinner: Brick Cheese, New French Bakery French Baguette. Snacks/Other: Metamucil Sugar Free Metamucil. more...
gaining 11.2 lb a week

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