buckmccalla's Journal, 25 March 2016

203.0 lb Lost so far: 47.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1348 kcal

Fat: 64.00g | Prot: 50.25g | Carb: 115.00g.   Breakfast: Village Inn 2 Egg Cheese Omelette, Eat'n Park Home Fries. Lunch: Keebler Club Crackers Original, Grandma's Potato Salad with Egg. Dinner: Pasta Roni Angel Hair Pasta with Herbs, Sea Cuisine Tortilla Crusted Tilapia. more...

2968 kcal

Activities & Exercise: Watching TV/Computer - 6 hours, Housework - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...