Weigh In record (no journal entry) for 25 March 2016
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128.3 lb
Lost so far: 8.4 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2016:
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1665 kcal
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Fat: 77.68g | Prot: 50.78g | Carb: 320.78g.
Breakfast: Harry's Pain de Mie 100% Mie, Planta Fin Beurre, Canderel Sucralose, Café. Lunch: Ketchup, Lipton Ice Tea Pêche, Uncle Ben's Riz Long Grain, Kiwi, Fraises, Delisse Fromage Blanc 3%, Bonduelle Maïs, Zeste de Citron, Salade Verte, Vinaigrette, Auchan Panés de Colin d'alaska, Lotus Speculoos (7,5g). Dinner: Marque Repère Taboulé, Coca-Cola Coca-Cola Life, Les Croisés Coulommiers, Haricots Verts, Brioche Pasquier Briochette, Nutella Nutella. Snacks/Other: Viennetta Double Chocolat, Lay's Chips Saveur Spicy. more...
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losing 3.1 lb a week
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