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Super:)
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128.7 lb
Lost so far: 7.9 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2016:
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1238 kcal
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Fat: 42.97g | Prot: 47.97g | Carb: 162.93g.
Breakfast: Marque Repère Biscottes au Froment, Canderel Sucralose, Fruit d'Or Margarine, Café. Lunch: Lay's Chips, Taillefine Taillefine Plus Vanille, Lipton Ice Tea Light, Fruistar Ananas au Jus Naturel, Fougasse. Dinner: Marque Repère Fromage Frais Nature 0%, Fraises, Lay's Chips Saveur Bolognaise, Sandwich au Fromage. more...
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losing 4.6 lb a week
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