Weigh In record (no journal entry) for 21 March 2016
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150.4 lb
Lost so far: 27.6 lb.
Still to go: 0.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 March 2016:
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1883 kcal
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Fat: 45.19g | Prot: 83.31g | Carb: 308.20g.
Breakfast: Panago Garden Veggie Pizza, Land O'Lakes Fat Free Half & Half. Lunch: Lifesavers Gummies, Market Pantry Deli Swiss Cheese Slices, Roast Beef (Lean Only Eaten), Honey Mustard Dressing, Brownberry Oatnut Whole Grain Bread. Snacks/Other: Vanilla Waffle Creme Cookie, Metamucil Sugar Free Metamucil. more...
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gaining 19.6 lb a week
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