supposed to snow tonight, 10 to 15".
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132.0 lb
Lost so far: 45.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2011:
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610 kcal
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Fat: 33.62g | Prot: 35.00g | Carb: 40.00g.
Breakfast: Cinnamon Apple Spice Tea. Lunch: Organic Virgin Coconut Oil, Sprouted Wheat Cinnamon Raisin Bread, Organic Brown Eggs (Large), Homemade Butter (Sea Salted), all natural turkey sausage. more...
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losing 3.5 lb a week
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