Weigh In record (no journal entry) for 14 March 2016
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144.4 lb
Lost so far: 33.6 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 March 2016:
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2441 kcal
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Fat: 101.99g | Prot: 115.95g | Carb: 262.02g.
Breakfast: Honeysuckle White Lean Turkey Breakfast Sausage Links, Egg, English Muffin, Turkey Bacon, Land O'Lakes Fat Free Half & Half. Lunch: Panda Express Honey Sesame Chicken, Chicken Lo Mein, Chinese Fried Rice. Dinner: Panda Express Honey Sesame Chicken, Chicken Lo Mein, Chinese Fried Rice. Snacks/Other: Metamucil Sugar Free Metamucil. more...
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steady weight
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