Weigh In record (no journal entry) for 07 March 2016
|
174.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2016:
|
1350 kcal
|
Fat: 36.76g | Prot: 42.65g | Carb: 223.71g.
Breakfast: Boost Boost High Protein, Coca-Cola Coco-Cola Classic (12 oz). Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Papa John's 16" Original Crust Pizza - Pepperoni. Dinner: Papa John's 16" Original Crust Pizza - Pepperoni, Coca-Cola Coco-Cola Classic (12 oz). Snacks/Other: Ruffles Cheddar & Sour Cream Potato Chips. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Themissenigma's weight history
|