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Halloween party- drank beer
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183.5 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 October 2011:
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848 kcal
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Fat: 48.48g | Prot: 85.87g | Carb: 13.25g.
Breakfast: Liver Mush, Reduced Fat Provolone Cheese, Bacon, Scrambled Egg (Whole, Cooked), Egg White, Coffee. Dinner: Reduced Fat American Cheese, Broccoli, Ground Beef (90% Lean / 10% Fat). more...
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2349 kcal
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Activities & Exercise:
Running - 7/mph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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