| February 2018 |
| Mon 5th: |
1059 *
|
-
|
fat: 52.64g |
| |
protein: 97.94g |
| |
carbs: 49.07g |
|
-
|
-
|
| January 2018 |
| Tue 30th: |
384 *
|
-
|
fat: 18.29g |
| |
protein: 41.67g |
| |
carbs: 13.36g |
|
-
|
-
|
| Mon 29th: |
1322 *
|
-
|
fat: 59.21g |
| |
protein: 121.09g |
| |
carbs: 76.86g |
|
-
|
-
|
| Fri 19th: |
891 *
|
-
|
fat: 32.11g |
| |
protein: 101.04g |
| |
carbs: 45.11g |
|
-
|
-
|
| Thu 18th: |
1849 *
|
-
|
fat: 79.10g |
| |
protein: 149.04g |
| |
carbs: 142.06g |
|
-
|
-
|
| Wed 17th: |
1385 *
|
-
|
fat: 44.80g |
| |
protein: 146.78g |
| |
carbs: 92.01g |
|
-
|
-
|
| Tue 16th: |
1587 *
|
-
|
fat: 72.47g |
| |
protein: 155.31g |
| |
carbs: 88.96g |
|
-
|
-
|
| Fri 12th: |
674 *
|
-
|
fat: 25.14g |
| |
protein: 68.08g |
| |
carbs: 39.33g |
|
-
|
-
|
| Thu 11th: |
1470 *
|
-
|
fat: 66.56g |
| |
protein: 154.74g |
| |
carbs: 60.16g |
|
-
|
-
|
| Wed 10th: |
1368 *
|
-
|
fat: 54.58g |
| |
protein: 135.70g |
| |
carbs: 105.41g |
|
-
|
-
|
| Tue 9th: |
1439 *
|
-
|
fat: 57.00g |
| |
protein: 138.80g |
| |
carbs: 97.62g |
|
-
|
-
|
| Mon 8th: |
1432 *
|
-
|
fat: 52.18g |
| |
protein: 139.63g |
| |
carbs: 93.04g |
|
-
|
-
|
| Thu 4th: |
1353 *
|
-
|
fat: 65.69g |
| |
protein: 123.06g |
| |
carbs: 61.32g |
|
-
|
-
|
| Wed 3rd: |
1284 *
|
-
|
fat: 42.95g |
| |
protein: 145.50g |
| |
carbs: 73.53g |
|
-
|
-
|
| Tue 2nd: |
1125 *
|
-
|
fat: 42.22g |
| |
protein: 117.64g |
| |
carbs: 72.30g |
|
-
|
-
|
| Mon 1st: |
1300 *
|
-
|
fat: 41.90g |
| |
protein: 120.48g |
| |
carbs: 131.81g |
|
2425*
|
 1125
|
| March 2017 |
| Mon 27th: |
1251 *
|
-
|
fat: 77.56g |
| |
protein: 121.10g |
| |
carbs: 11.46g |
|
-
|
-
|
| Sun 26th: |
1319 *
|
-
|
fat: 92.81g |
| |
protein: 99.51g |
| |
carbs: 28.93g |
|
-
|
-
|
| Thu 23rd: |
398 *
|
-
|
fat: 24.27g |
| |
protein: 38.71g |
| |
carbs: 8.28g |
|
-
|
-
|
| Wed 22nd: |
1212 *
|
-
|
fat: 74.70g |
| |
protein: 116.74g |
| |
carbs: 12.81g |
|
-
|
-
|
