Themissenigma's Journal, 03 March 2016

Weigh In record (no journal entry) for 03 March 2016
173.6 lb Lost so far: 1.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2016:
1544 kcal Fat: 51.32g | Prot: 59.95g | Carb: 221.76g.   Breakfast: Sunkist Orange Soda (Can), Fiorucci Pepperoni Panino, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Ruffles Cheddar & Sour Cream Potato Chips, Sunkist Orange Soda (Can), Roasted Broiled or Baked Chicken Breast, Johnny's Jamaica Mistake Dressing & Marinade. Dinner: Fiorucci Pepperoni Panino, Nectarines, Boost Boost High Protein. Snacks/Other: Hershey's Kisses Hugs, Bananas. more...
2497 kcal Activities & Exercise: Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Themissenigma's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.