Themissenigma's Journal, 02 March 2016

174.6 lb Lost so far: 0.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1589 kcal

Fat: 46.13g | Prot: 57.26g | Carb: 248.91g.   Breakfast: Sunkist Orange Soda (Can), Boost Boost High Protein, Banana. Lunch: Sunkist Orange Soda (Can), Ruffles Cheddar & Sour Cream Potato Chips, Johnny's Jamaica Mistake Dressing & Marinade, Roasted Broiled or Baked Chicken Breast. Dinner: Kellogg's Breakfast to Go Shake. Snacks/Other: Hershey's Kisses Hugs, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...

2495 kcal

Activities & Exercise: Standing - 7 hours, Resting - 7 hours, Sleeping - 10 hours. more...