Weigh In record (no journal entry) for 01 March 2016
|
225.0 lb
Lost so far: 185.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2016:
|
2352 kcal
|
Fat: 93.00g | Prot: 103.00g | Carb: 279.45g.
Breakfast: Starbucks Spinach & Feta Breakfast Wrap, Starbucks Iced Brewed Coffee (Grande). Lunch: Subway 6" Meatball Sub. Dinner: QuikTrip Chicken Quesidilla, Taco Bell 1/2 lb Cheesy Potato Burrito, Taco Bell Loaded Potato Griller. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Roddyprime's weight history
|