Weigh In record (no journal entry) for 26 February 2016
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227.0 lb
Lost so far: 183.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2016:
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997 kcal
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Fat: 37.00g | Prot: 24.77g | Carb: 140.92g.
Breakfast: Denny's Scrambled Eggs, Golden Corral Spinach Quiche. Lunch: Naked Juice Boosted 100% Juice Smoothie - Green Machine (15.2 oz). Snacks/Other: Gelato. more...
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losing 7.0 lb a week
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Roddyprime's weight history
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