Weigh In record (no journal entry) for 26 February 2016
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251.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2016:
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1749 kcal
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Fat: 39.55g | Prot: 68.09g | Carb: 227.81g.
Breakfast: Trader Joe's Hass Avocado, Coffee, Bob Evans Tomato Juice (Large), Grape Tomatoes, Cooked Sauerkraut, Bush's Best Country Style Baked Beans. Lunch: Cooked Mushrooms (Fat Not Added in Cooking), Swanson 100% Fat Free Chicken Broth (33% Less Sodium), Cooked Green Cabbage, Pickles. Dinner: Chicken Vegetable Soup (Low Sodium). Snacks/Other: Tomatoes, Trader Joe's Grilled Asparagus Spears, Cabernet Sauvignon Wine, Apples, Lifeway Foods Original Kefir, Tea (Brewed), Great Value Tomato Juice. more...
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steady weight
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